Is it possible to shift into happiness? What we look for in life definitely affects what we see. Are you conscious of what you look for in your day? Are you conscious of your thoughts? My mother taught me a great lesson as a child and I learned to look for all the things that make me happy in my day, and not to look for lack. The lesson my mother taught me as a child, to be optimistic, has shaped my life.
This decision I made to be happy as a child has trained me to look for all the things in my day that bring me happiness and joy. This does not mean that everything in my life is smooth sailing, far from it, but there is always something in my day to put a smile on my face, when I look for happiness.
Often, at the end of a hectic or hard day, I reflect on all the positive happenings, no matter how few, because it makes me feel better. I am not saying to avoid looking at a situation that can be improved upon or changed within, I am saying when all the work is done, I’ve taken responsibility for my actions, make an action plan to change what I am able to change, I then reflect on something positive to make the shift into happiness. To be in a happy state feels so good. When you feel good, good things happen.
Happiness is here now for all of us. All we need to do is look for happiness, and make the shift. The world around us holds all ther is and when we look for lack, we find lack, but look for happiness and happiness you will see. A conscious decision to be happy creates the experience of being happy. Your happiness is your choice. That is why I say, “Shift into happiness.”
