Author Archives: Terri Lynn

  Boot Camp With A Purpose: Exton, Pa. Elite Personal Training was the first official site to host this international charity event. Boot Camp With A Purpose is an international charity that encourages all fitness professionals to work together and raise money for … Continue reading →

My continuing technical issues played a major role in my life this week. My computer was returned to me on Wednesday evening with a new hard drive installed. Great! It was only down a week and I was grateful for … Continue reading →

It is true that happiness is the best gift you can give to yourself and to the world. Be the change you wish to see in the world. As a child my mother taught me the lesson of the optimist and … Continue reading →

Gratitude is the great multiplier. Being grateful for all the good things in this life comes easy for me, and it always helps to perk me up if things sometimes look dim. However, being grateful for something you wanted that you … Continue reading →

Sometimes things are just out of our control. This past week has presented more challenges to me in several different areas than I’ve faced all year. To start with was some water damage in my home due to a storm … Continue reading →

Feeling good is a great start to any day. What do you do to feel good in the morning? My routine is a bit much for most people but it makes me feel so good I actually feel as if … Continue reading →

Funny how it goes, I wasn’t looking for a new love in my life but now I have one. My niece came to stay with me and she brought her little “Hallie” with her. At first I tried to keep … Continue reading →

In a recent study published by the University of Leicester in England more than 80,000 respondents worldwide reported if they were ‘thriving’ or merely ‘surviving’ in their life today. Americans came in 23rd! How is that possible? The Danes came … Continue reading →

Have you ever taken a test to measure your happiness level? Your optimism level? On the website Authentic Happiness you can do just that. www.authentichappiness.sas.upenn.edu if you’d like to test yourself. There are several dozen other tests also that may spark … Continue reading →

What does putting happiness first mean? How do you do that? Most of us are too busy to even think about that. The reality is if we did take time for our own happiness first, all else would be better. … Continue reading →

The feelings come and  the feelings go Just as the tides so we too flow We can ride the wave or fight the undertow For this is your life and this is your show As simple as that this life seldom … Continue reading →

In his recording of “The Strangest Secret” Earl Nightingale proclaims “You are what you think about all day long.” Earl Nightingale recorded that over fifty years ago. In today’s time Mike Dooley, owner of TUT.com and author of “Notes from … Continue reading →

It has been a while since the “Big Day” posting. Many issues occurred with the website and put everything with the site on hold. Thanks to all of you that shared your concern and  for the support, it really means so much to … Continue reading →

My big day has finally arrived! I am filled with excitement and nervous energy. The technical end has been a real challenge for me. I keep putting positive thoughts into my mind to eliminate the stress. Everything will be OK, … Continue reading →

Happiness is your choice. Many times we are unaware of just how our thoughts create the world we live in, and we do not pay close enough attention to what we think. Do your thoughts serve you? Do your thoughts generate … Continue reading →

Do you have room for happiness? Do you have piled up trash blocking your happiness?Where I live the trash gets picked up twice a week. How about in your neighborhood? Have you ever missed a day? It is amazing how … Continue reading →