Category Archives: General

Today’s Fortune Cookie: There is no limit when your heart is in it. Release your joy, and GO HAPPY!

Check out my first book! Go to Balboa Press bookstore and look for Journey to My Soul Following Divine Navigation.

Is it possible to dance yourself happy?  Can your happiness be just a dance away? An article appearing in”Psychology Today” written by Lane Anderson reports of a study done at the University of Derby. Depressed patients given salsa dancing lessons … Continue reading →

Plug into the power for happiness. Just as exercise strengthens the body, meditation strengthens our connection to the power of our soul. With physical exercise, when you first begin, you may feel some pain afterwards or have sore muscles. If you continue … Continue reading →

What is happiness? What does happiness mean to you? According to Webster’s dictionary the meaning of happiness is a state of well-being and contentment. To me, happiness doesn’t mean laughing and having fun all the time, although laughter can certainly elevate your … Continue reading →

Can one really imagine happiness into being? Imagination is the most powerful, creative tool we have. How well do you use yours? One of my favorite sayings is that worry is a misuse of your imagination, but what is the … Continue reading →

Happiness and peace is every one’s own choice, but when you look around yourself do you see heaven? Do you feel inner peace? The world around us reflects back to us what we project, and what we look for in life affects what … Continue reading →

This is how I look at the word happy: Having All Power Propel You Are you happy? You can read a thousand books, go to seminars, watch DVD’s, and listen to CD’s but the real question is: What are you willing to do? … Continue reading →

Are your thoughts positive? Do you pay attention to what you think? Your thoughts really do matter in creating your life. My own experience has taught me just how powerful thoughts really are. When someone asks you, “How are you?” … Continue reading →

What will happen if you decide to be happy…NOW? According to what God tells us through the author, Neale Donald Walsh, in Communion with God, it is the decision to be happy that creates the experience of being happy. What … Continue reading →

Is it possible to shift into happiness? What we look for in life definitely affects what we see. Are you conscious of what you look for in your day? Are you conscious of your thoughts? My mother taught me a great … Continue reading →

Look within for happiness. Happiness is not outside you. Meditation is also a great way to reduce stress. Stress can be such a life stealer. Even if the stress does not kill you, it certainly steals much of the enjoyment … Continue reading →

The question is: Can happiness live in troubled times? My family has been hit hard by the economic crisis the past few years. Three out of the four members of my immediate family have been out of work for more than … Continue reading →

According to RealAge doctors, Dr. Roizen and Dr. Oz, training your brain to be happier has a huge payoff. You will be better able to cope with stress or pain and to fight colds, flu, heart disease, and even cancer. … Continue reading →

Why does happiness have to wait? With all the busy schedules of today’s society it is easy to let happiness slip to a back burner. There is so much to do. The kids have to come first…or is it the job, … Continue reading →

I finally received a replacement for my computer, after many frustrating months of dis-function; A lemon, so to say. I must give kudos to The GeekSquad manager, Jeff Rodgers, at the BestBuy store in Wilmington DE for the excellent customer service.  Jeff  … Continue reading →

My happiness level is over the top this week. On Monday, I sent out a book proposal for the very first time. This accomplishment feels so good. I sent the proposal in for a writer’s contest. No matter if I … Continue reading →

Happy 40th Jen! It was another ladies adventure. This time our travels take us to the Atlantic City Casino for some fun in the sun and evening entertainment, to celebrate our friend Jen’s 40th birthday. These are friends I met through my … Continue reading →

There is a funny story about the YouTube video on this site. The video came about as part of a contest that I may or may not enter. The contest rules for the video were: 1. Needs to be five … Continue reading →

In trying times what can be done to maintain a positive outlook? For me, seeing people I care about hurt or have big challenges to overcome, is difficult. As a parent I want to fix whatever my children’s problem may be and … Continue reading →

As promised earlier the “Girl’s Weekend” review once I received my computer back. After two new hard drives and a mother board replacement, my three month old computer is just like new! So glad I didn’t let my frustration interfere … Continue reading →

Let it all go Rise and shine Here in this moment All is fine No sense carrying  the burden Of all time *** Let it all go And be smart Each and every sunrise Grants you a new start Energize today … Continue reading →

I’ve not much to write today, it seems my mind went out to play. You see last night I spent some time, next to the one I thought was mine. Her smile outshined the stars above, it lit up my … Continue reading →

There is a poem I have that came from a notepad my mother used to keep by the phone for messages. Each page had an Irish saying or poem on it. This is one I cut out and have kept for … Continue reading →

Yesterday, after my Saturday morning boot camp workout, which was great thanks to Matt Sgro who volunteers his time for charity, ( See BCWAP post ), I went with my friend Michelle to a local spa. Entering the spa we were … Continue reading →