Tag Archives: Choose happiness

Is Happiness Really Important?

The question is: Is happiness really important? To start: Happiness breeds success. Most people think that success gives us happiness but it truly is the other way around. But how can you be happy in a world with so many stresses … Continue reading

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Some of My Favorite Inspirations

Happiness has become the main focus in my life and here a few of my favorite books on choosing happiness. These are just a few of many that contributed to my overall experience of being happy. “The Four Agreements” by … Continue reading

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How To Be More Positive

Why is it important to know how to be more positive? Do you pay attention to what you think? Your thoughts really do matter in creating your life. My own experience has taught me just how powerful thoughts really are. When someone … Continue reading

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Test Your Own Happiness

Test your own happiness. Is happiness really contagious? Have you ever taken a test to measure your own happiness level? Your optimism level? On the website Authentic Happiness you can do just that. www.authentichappiness.sas.upenn.edu if you’d like to test yourself. There are … Continue reading

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Ten Ways You Can Boost Your Own Happiness

Is it really possible to choose happiness? If that is true why is everyone not happy all the time? To answer this question we need to define what does happiness mean. According to the dictionary happiness is to enjoy, display cheer or emote … Continue reading

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Can Our Words Effect Our Happiness?

So what does ‘Happiness and the Words We Speak’ have to do with anything? Well I will tell you this: Everything! I just heard someone say the other day when something went wrong, “That’s my job. I mess up everything.” I gasped … Continue reading

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Make Happiness Your New Year Resolution

Why make happiness your New Year resolution? “Why?” you ask. Because happiness is the best choice you can make. Your feelings and emotions are so important and not only affect you and your health but quantum physics now shows how our … Continue reading

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Put Happy In Your Holidays

For many people the holidays are a struggle and that is why I offer a few suggestions on how to put the ‘happy’ in the holidays. Do you struggle to get along with your family or the in-laws? This is … Continue reading

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The Lesson I have Learned is Happiness

Life is constantly teaching us lessons and I am so very grateful that the lesson I have learned is happiness because that is what I get to share with the world. Happiness is the lesson that has defined my life. … Continue reading

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What Do You Feel Like When You Imagine Happiness?

                                                                                                                                                                                                                                                                                                                                     What do you feel like when you imagine happiness? Imagination is the most powerful, creative tool we have. How well do you use yours? One of my favorite sayings is that worry is a misuse of your imagination, but what … Continue reading

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Happiness in America

In a recent study published by the University of Leicester in England more than 80,000 respondents worldwide reported if they were ‘thriving’ or merely ‘surviving’ in their life today. Americans came in 23rd! How is that possible? The Danes came … Continue reading

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Choice to Be Happy – by Samantha Light-Gallagher

Choice to Be Happy by Samantha Light-Gallagher, author of Crazy Courage: A Young Widow’s Survival Guide Choices are made every day.  We make choices about what we are going to eat for breakfast, if we are going to exercise or … Continue reading

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