Tag Archives: exercise

Plug Into The Power of Happiness

I am very grateful to be able to plug into the power of happiness. Just as exercise strengthens the body, meditation strengthens our connection to the power of our soul. With physical exercise, when you first begin, you may feel some pain afterwards or have sore … Continue reading

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Can You Feel This Moment?

The other morning while doing my exercise routine listening to music the song, ‘Feel this moment,” came on by Pitbull and Christina Aguilerra. The song really got my adrenaline going and my mind began to wonder about all the moments that … Continue reading

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Can You Put Happiness First?

How can you ‘put happiness first’ ? Most of us are too busy to even think about that. The reality is if we did take time for our own happiness first, all else would be better. Do you ever think about … Continue reading

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What Are You Willing to Do to Get Into the Flow of Happiness?

Some days are better than others but all is good when you are in the flow of happiness. What is the flow to happiness? We hear this term used often today, even Oprah talks about getting into the flow. This flow … Continue reading

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Ebola and Happiness

So how do these two words go together: Ebola and Happiness? There is so much talk and concern about Ebola today. How much of a danger is Ebola really? How much at risk are we personally? NatualHealth365 puts it in perspective … Continue reading

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Happiness After I Wrote: Journey to my Soul

Is there happiness for me after I wrote “Journey to my Soul?” At the time I published my first book I had been out if work for 22 months…a very long time. One of the most difficult things I encountered … Continue reading

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