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Tag Archives: exercise
The other morning while doing my exercise routine listening to music the song, ‘Feel this moment,” came on by Pitbull and Christina Aguilerra. The song really got my adrenaline going and my mind began to wonder about all the moments that … Continue reading
How can you ‘put happiness first’ ? Most of us are too busy to even think about that. The reality is if we did take time for our own happiness first, all else would be better. Do you ever think about … Continue reading
Some days are better than others but all is good when you are in the flow of happiness. What is the flow to happiness? We hear this term used often today, even Oprah talks about getting into the flow. This flow … Continue reading